Dr. Dov Jay Berkowitz

Dr. Dov Jay Berkowitz | With their youth and vitality, most children are relatively healthy. Issues, however, can arise that impact a youngster’s wellbeing. To ensure that you discover any problems quickly, schedule regular child health care appointments with a practitioner. An active relationship with a physician will enable you to quickly address concerns. Dr. Dov Jay Berkowitz Importance of a Healthy Childhood | Dr. Dov Jay Berkowitz Kids are vital to the overall future of society. For humankind to continue to prosper and grow, kids must be alive and well to carry on the race. Youngsters will play a vital role in the ongoing creation of families, filling positions in the workforce, and participating in democracy. To achieve these lifetime goals, kids need to have good health. Wellbeing during childhood often carries over into adulthood, resulting in healthier adults. Keeping Kids Healthy | Dr. Dov Jay Berkowitz Parents play a vital role in child health care. To maintain wellbeing, o...

Dr. Dov J Berkowitz | Hello everyone out there on the World Wide Web. This is Joshua Goodlow and in this post I want to share something with you that is near and dear to my heart. In this article, I wish to share with you why I personally believe that your body is your temple. Dr. Dov J Berkowitz Before we get started, let me just make this one clear distinction. I believe that 90 percent of who you are, is invisible. I believe that who we see on the inside and who we see when we look in the mirror is just the tip of the iceberg. We are more than who and what we see on the outside. We are more that the physical body that we see on a daily basis. I believe that our body is something like a living, breathing space suit that exists in this physical reality. I also believe that our bodies are here to take care of us and to help us navigate through this physical reality. Therefore, we are here to take care of it. Without further adieu, I want to share with you as to why I believe that your ...

Dr. Dov Jay Berkowitz | As a parent, there are many things to consider to help aid your child grow in a happy, healthy and safe environment. One topic of discussion is eating habits; what to feed your baby, when to feed your baby and how to feed your baby. There is no top 10 list of “must’ have foods out there for moms to reference. But there are many options to choose from. Don’t be a parent that falls into the trap of offering the same repetitive meals to your baby in the first year. The first year is when your baby’s palate is trained to try different things. your baby can become bored or tired of the same food, just like you would. Dr. Dov Jay Berkowitz Three great rules to stick by are (1) Use fresh foods (It is easier and more cost effective to use a food processor to mush fresh foods for your baby). This will also preserve the nutrients, minerals and vitamins that can be lost in jar foods. (2) Try brightly colored food. Baby’s are visually stimulated at that age. So if you offer...

Dr. Dov Jay Berkowitz | If you are trying to find your health identity, then you may be looking for some positive health tips to get you started. There are many things that you can do that will go a long way in promoting better health, what you do with these ideas will actually determine how healthy you will be. Many people think that if you simply go to a gym a couple times per week that they can be considered healthy people. This is not always the case, as it often takes much more in order to be actually healthy. With weight control and proper eating being very important, you need to consider the fact that this is the fuel that will keep your body going throughout the day. Dr. Dov Jay Berkowitz Vitamins And Minerals | Dr. Dov Jay Berkowitz One of the positive health tips that you can find within any doctors office, is to be sure that you take your vitamins and minerals every day. This is very important, as you will be giving your body what it needs to operate properly and you will be...

Meditate – less stress will bring out your very best. Meditation is a great prescription for stress. Excessive stress can weaken the immune system hugely. There are numerous studies that show how meditation will boost your immune system. Keep Good Company – have a support system. A master mind group and loving family members would be ideal. A master mind group consists of people on higher consciousness. They read and consistently feed themselves uplifting and empowering information When your feelings are bad they help make them good again. Be around loving family members that have your best interest in mind. Laugh – laugh, celebrate, have fun, explore, play with kids and be adventurous. Look at funny movies or your favorites comedians. Read the comics and massage your self in giggles and smiles. Researchers have discovered that laughter increases immunity. Drink Water – drink at least 6 cups of water a day. In addition rotate between adding lemon drops and a teaspoon of chlorophyll to ...

Dov J Berkowitz | Down with the sickness once again? Flu, cough, and cold may be among the simplest illnesses that you might encounter, but they usually bring a lot of troubles with them-from headaches that won’t just go away, constant sneezing, runny nose, weakness, and mood problems. Well, you really don’t have to endure all these. By packing up on immune boosters and adjusting your lifestyle, you can shield yourself from all the bacteria that cause these health troubles. Dov J Berkowitz Dr. Dov Jay Berkowitz | What Are Immune Boosters? Immune boosters are those that strengthen the immune system to help it fight disease-causing elements like bacteria. By incorporating them in your daily routine, you’ll have less chances of getting sick. These boosters primarily cover the foods that you incorporate in your daily diet, as well as your daily habits. By making some adjustments in your lifestyle and adding up on those things that will protect your immune system, you’ll be able to enjoy a ...

Dr. Dov J Berkowitz, The beginning of a new year is marked by frigid temperatures that leave the immune system in need of some vital repairs. Colds and the flu are common in the colder months and it seems no matter where you go there is someone sniffling, coughing, sneezing, or otherwise spreading germs your way. While there isn’t anything you can do to completely stop the onset of cold and flu season, there are a few proactive steps you can take to help boost your immune system. One of the best ways to build strong germ fighting systems is to make sure you feed them. That’s right. The immune system relies on you to give it the right fuel to fight your battles. Help fight the winter woes with these power foods. Dr. Dov J Berkowitz – Fruits and Veggies “An apple a day keeps the doctor away.” Dr. Dov J Berkowitz While the saying may be cliched there is validity in it. A healthy dose of fruits and veggies really can help you and your family stay healthy and therefore minimize the amount o...