Dr. Dov J Berkowitz, The beginning of a new year is marked by frigid temperatures that leave the immune system in need of some vital repairs. Colds and the flu are common in the colder months and it seems no matter where you go there is someone sniffling, coughing, sneezing, or otherwise spreading germs your way. While there isn’t anything you can do to completely stop the onset of cold and flu season, there are a few proactive steps you can take to help boost your immune system. One of the best ways to build strong germ fighting systems is to make sure you feed them. That’s right. The immune system relies on you to give it the right fuel to fight your battles. Help fight the winter woes with these power foods. Dr. Dov J Berkowitz – Fruits and Veggies “An apple a day keeps the doctor away.” Dr. Dov J Berkowitz While the saying may be cliched there is validity in it. A healthy dose of fruits and veggies really can help you and your family stay healthy and therefore minimize the amount o...
Dr. Dov J Berkowitz, MD is a doctor primarily located in Kew Gardens, NY, with other offices in Flushing, NY and Bronx, NY( and 4 other locations). They have 41 years of experience. Their specialties include Orthopedic Surgery and Sports Medicine.