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Dov J Berkowitz | How Do You Know If You Are You A Good Candidate For Dental Implants?

  Dov J Berkowitz | Losing a permanent tooth can cause changes to the way a person talks, eats, or how they smile. Before the popularity and availability of dental implants, patients were only able to choose between fixed bridges or a removable partial denture. The problem with fixed bridges and partial dentures is that they wear away at the remaining teeth and often have to be replaced every seven to 15 years. They also can break down the existing bone area where the missing tooth was located.   What is a Dental Implant? Dental implants are becoming a popular choice for those patients missing permanent teeth. These implants look and feel like the natural tooth that was lost. It is fitted with a titanium root that is implanted into the bone of the jaw. The process can take several months and multiple trips to a dental office. The reason is that patients have to heal in-between steps of the process. Criteria for Dental Implantation For patients who are missing permanent teeth
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Dr. Dov Jay Berkowitz | Diet and Dental Health

  Dr. Dov Jay Berkowitz | We all know eating lots of sugary treats, candy and soda causes tooth decay. That's a no-brainer. But this deeper dive into the specifics of diet and how it impacts dental health and cavities will be as fascinating to you as it was to me. Most of us believe that once you have tooth decay, that cavity cannot be reversed and the only solution is to have part of your tooth drilled out and filled with a synthetic material. However, it's been proven that there are ways to reverse cavities naturally. Studies have shown that cavities and tooth decay could potentially be reversed with diet. Sixty-two children with cavities were divided into three different diet groups. Group 1 ate a standard diet plus oatmeal, which is rich in phytic acid. Group 2 consumed a normal diet and supplemented with vitamin D3. Group 3 ate a grain-free diet and supplemented with vitamin D3. The results revealed that Group 1 who ate the diet high in grains and phytic acid had a
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Dov J Berkowitz | 5 Best Ways to Lose Body Fat

Dov J Berkowitz | No matter why you want to lose weight, it won’t be easier for you to achieve this goal. Aside from diet and exercise, many factors have an impact on your weight loss efforts. Fortunately, we can share a few tips with you that can help you boost your fat loss. Let’s find out more about the simple but best ways to shed weight. Dov J Berkowitz Strength Training | Dov J Berkowitz Strength training is an exercise that gives strength to your muscles. As a result, it helps you develop your muscle mass as well. Typically, strength training requires you to lift weights to develop your muscles with the passage of time. According to researchers, this type of exercise offers a lot of benefits as far as burning body fat is concerned. According a research study, this type of workout can help you get rid of visceral fat, which is a type of fat that can be found around your belly organs. With resistance training, you can save your fat-free mass. This way you can burn more calories wh
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Dr. Dov J Berkowitz | Tips on How to Keep Your Brain Healthy Well Into Your 90s

Dr. Dov J Berkowitz | On PBS’ “The Art of Aging”, a number of Japanese centenarians – people who are 100 years or older – are interviewed. But unlike most centenarians their old age, these people are independent. One of the interviewees, named Saburo Shoochi, live alone and still actively participates and contribtutes to the local child care. Ryohei Omiya broke the record for 100m dash in his age group. Gin Sato still actively teaches how to play japanese musical instrument. And lastly, Keizo Miura, still actively ski down the European Alps! Dr. Dov J Berkowitz What’s their secret? That was the objective of the interviews and the studies. Brain scans showed their brains are approximately 30 years younger than they should be… but could genetics be the reason for this “miracle”? The answer is yes, genetic played a role, though it’s smaller than you might think. Dr. Dov J Berkowitz | One of the elderly interviewed, at one point in his life, could not walk, was depressed and could barely w
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Dr. Dov Jay Berkowitz | The World of Yoga

Dr. Dov Jay Berkowitz | Becoming popular worldwide, you will find people wearing yoga pants not only when they are working out but also as a fashion statement. You can shop online and get the latest trends. The types of clothes you wear say a lot about you. However, at times you want to feel good about yourself without thinking much about what others say. The good thing is that they’ll have you looking fine and make you feel fantastic. They are comfortable. You can wear them at home, during your morning run, in the gym, while shopping or any other appropriate time. Of course, you cannot wear them at work unless you are a fitness instructor. It is important to note that according to research, what you wear has significant impacts on your well-being. Also, what you wear can enhance your self-confidence especially during social interactions. Let’s dive into some of the benefits. Dr. Dov Jay Berkowitz Benefits for the wearer | Dr. Dov Jay Berkowitz They might alleviate your stress levels I
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