Dr. Dov Jay Berkowitz

Dr. Dov Jay Berkowitz – While there are many pieces to the COVID 19 puzzle, and I certainly cannot address them all, I would like to give you first some practical advice, then explain the science behind it, and lastly, relate it to a somewhat more philosophical argument. Dr. Dov Jay Berkowitz Dr. Dov Jay Berkowitz : So, what to do in the context of the coronavirus to protect our health (apart from washing hands and self-isolating)? I suggest we go back to basics, namely: water, air, sun, and earth. These are basic resources, available freely from nature. As an aside: notice that even where these basic natural energy resources were not available until recently due to environmental pollution, the drastic measures we have been taking to minimize the spread of the coronavirus have actually allowed us to enjoy clearer waters, blue skies and fresher air (which Europeans can breathe from their balconies). Dr. Dov Jay Berkowitz : Now, let us look at how water, air, sun, and earth might i...

Dr. Dov Jay Berkowitz - A healthy lifestyle begins with a healthy body. Americans have becoming increasingly unhealthy, sedentary, and unhappy in the last decade and rank relatively lower on the scale than other nations for overall healthiness and happiness. The two do often go hand in hand. Obesity is on the rise, closely correlated with a sedentary lifestyle and is one of the leading reasons for depression. The famous line "a healthy mind leads to a healthy body" also applies when talking about overall healthiness. This is a list of the top health tips for leading a happy and healthy lifestyle. Dr. Dov Jay Berkowitz · Don't diet. Eat healthier all of the time and it will be better in the long run. Losing weight gradually is generally better than losing it quickly and is more likely to stay off. · Eat a high fiber diet. This is an important top health tip. This includes whole grains, brown bread, and cereals. Fiber regulates the digestive system and reduces t...

Dr. Dov Jay Berkowitz – Women are very particular about their beauty, but health is also a crucial matter of concern as they cannot have complete beauty without good health. For this, most of the women have to depend upon the natural health tips for women as they are easy to follow and the products are abundantly available everywhere. Following are few of the natural products and their benefits on health and beauty for women. Dr. Dov Jay Berkowitz Dr. Dov Jay Berkowitz | Citrus Fruits: The citrus fruits are rich in Vitamin C, which is considered very good for skin and beauty. Moreover, it is also good to strengthen the immune system of the body and hence stay fit by warding off the diseases. Oranges are the typical example of this category. Dr. Dov Jay Berkowitz | Fish Oils: Fish oil and supplements rich in fish oils are used from a long time by women to have healthy skin and beautiful hairs. Apart from the above mentioned benefits, fish oil benefits are also for their health. Fl...